Dedicated and Passionate about active living, Lara demonstrates a belief that healthy individuals help to make a healthy community. Presently she is a Professor at the University of Victoria in the School of Physical Education and has completed her Ph.D. in Teacher Wellness. She is also a consultant specializing in Workplace Wellness, Women and Wellness and Leadership. She has worked for not-for-profit, municipal, provincial and private health and fitness agencies and has won numerous awards including a Graduate Student Award in 2000 for Teaching Excellence, the Victoria "Y" Women of Distinction Award in 1997 for the Fitness and Health category, the B.C. Promotion Plus Leadership Award in 1992 for promotion of girls and women in fitness and sport and a Community Wellness Award in 1990 for outstanding contribution to the field of community wellness.

Download these articles:

For the Wellth of it  (PDF Document) »

Are You Working Well  (PDF Document) »