Summer 2001  
Volume III, Issue II

 

Wonder
Illustration by
Quint Buchholz

At Speakwell we like acronyms. M.E.L.L.O.W. is a formula for high level wellness that stands for Magic of the Mind, Exercise, Laughter, Love, Optimal Nutrition and Wonder. In previous issues we have looked at the first 5 dimensions of lifestyle artistry and now is the time for Wonder. (Isn’t it always?) See Story.

How to Sing the Blues

 A lighthearted look at the Blues. Some grins from Texas. See Story. 		 

Update on Andrew Weil

Nancy Wardle with Dr. Andrew Weil

Dr. Andrew Weil, "America’s most trusted doctor" was in Vancouver recently to address the Alternative and Integrated Medicine Conference at the University of British Columbia. He is a warm, affable, approachable man who clearly has absolute faith in his vision/version of wellness. See story.

  Top 10 Ways to get
the Most out of Martin

 After giving hundreds of presentations over the years I’m aware of some of the factors which can help maximize their impact. See Story.
 

Participaction

 After three decades of pioneering a variety of health promotion strategies, Canada’s internationally respected ParticipACTION program is currently experiencing a metamorphosis.See Story.

Wellness Wisdom
of Bob Dylan

 On May 24th Bob Dylan turned 60. Picasso said, "One starts getting young at 60, but then it’s a bit late." Bob echoed these sentiments with, "I was so much older then, I’m younger than that now." See Story.

  

Features

Poetry

Summer
Reading List

Quotes

Speaking
Engagements

Vision of Wellness

Wellness Extras

Workplace
Wellness

The Journey

Hydration
Confusion

Gulp of Mexico
– Includes a
3-minute Radio
Commentary
MP3 Format
(5 files)
1- 2- 3- 4- 5



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