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:: Pedometers & Accessories ::
Speakwell H-215 Pedometer
One of the lead articles in ‘Well’, Fall 2005, was ‘Pick a Practical Pedometer’. There, we reported that our testing reaffirmed the quality of the Omron pedometers we sell, but also alerted us to a quality pedometer, which we are able to sell for under $20 and discount favorably for bulk orders.
The Speakwell H-215 Pedometer looks smart, has a strong spring clip, the biggest display of any pedometer we tested and it accurately records steps, kilometres and calories in addition to having a 24-hour clock. $19 Canadian (ask us about volume discounts)
Omron HJ-720ITC Downloadable Pedometer
Speakwell's newest pedometer is Omron's most technologically advanced model HJ-720ITC, which now includes Health Management Software to help you track days, weeks, months and years of exercise. Simply connect the pedometer with its USB connection to your PC to begin tracking your health today. The pedometer measures steps, aerobic steps (10 minutes or more of continuous movement), calories and distance.
- The unique dual sensor technology lets you carry your pedometer in your pocket or bag
- Measures steps, aerobic movement, calories and distance
- Separately displays aerobic steps and minutes walked more than 10 minutes continuously
- 7 day history lets you review a full week of exercise
- Resets at midnight automatically so it's ready to go every morning
- Large display
- Clock
- Detachable belt holder and security strap
- PC compatible (not available for Macs yet)
$49.95 Canadian |
The 10,000 Step Prescription
Everybody seems to want pedometers, and now you can buy them specially packaged in a pill bottle, just like the doctor ordered.
"Ten thousand steps a day" is going to be featured in a lot of fitness resolutions, and a pedometer from Speakwell can help turn the resolution into a reality.
$22 Canadian with Speakwell H-215 |
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Class Set of
Speakwell H-215
Pedometers
16 of our Speakwell H-215 Pedometers in a sturdy and convenient compartmented case.
$249 Canadian |
Pedometer Safety Strap
Although your pedometer has a belt clip, add a pedometer leash for extra insurance that your pedometer does not hit the ground if it somehow falls off your waistband. The leash attaches to your pedometer at one end, and a metal clip to your waistband ensuring that you never lose your pedometer.
$2 Canadian |
:: Books ::
Walking Weight and Wellness
is a practical, lifesaving book, which includes an authoritative pedometer guide and relates walking to individuals, workplaces and schools. Unique virtual walks provide a pathway to high-level wellness. 344pgs. $27.95 Canadian |
Healing, Humour and High Level Wellness
32 pages of wellness wisdom which summarizes Martin's M.E.L.L.O.W. approach to life: Magic of the Mind, Exercise, Laughter, Love, Optimal Nutrition and Wonder.
$5 Canadian |
Ball Bearings
Ball Bearings is written by a personal trainer, a professor and a physiotherapist and I think they achieved something we always strive for at Speakwell, namely, taking solid scientific information and presenting it in an accessible and interesting manner. This is quite simply the best guide on exercise ball use that I've seen. If you own, or intend to own an exercise ball, you will multiply its value many times by using Ball Bearings!
$29.95 Canadian |
:: Packages ::
Book/Pedometer Package
Includes: Walking, Weight and Wellness book and an H-215 Speakwell Digital Pedometer and a Pedometer Safety Strap. [$48.95 value]
$42.00 Canadian |
:: Compact Discs ::
Beaten Tracks
The best of Martin's songs. 'Beaten Tracks' includes a wonderful live version of the 'Boring Song' which features some of Martin's brilliant spoken humor. 'Claudia' is always a highlight and his new song 'It's Never Too Late' is recorded by professional performer Carolyn Neapole. A 5 minute breath control meditation by Nancy Wardle is included as a bonus.
Track Listing:
Beethoven's Friend, Hell On Wheels, Just A Teacher, You're The Guru, Claudia, Nike Song, Boring, Men With Three Names, Never Too Late, Luna Tune, Have A Tequilla, Starting On Monday, French Connection, Gardening, Didn't Sleep Much Last Night, Calm Down (guided meditation).
$15 Canadian |
Calm Down
:: Nancy Wardle, MD
Now you can access the meditation magic that Nancy has used for years to calm down her patients. She will lead your mind/body to the relaxation response that eludes so many people in their busy lives. 'Calm Down' will help you access the natural calming chemistry which is available in every human brain.
$15 Canadian |
:: Sleep Mask ::
Ultra Aromatherapy Sleep/Meditation Mask
Speakwell is excited to be adding the Warm Buddy Co. Ultra Aromatherpy sleep mask to our WellMart page. It is contoured to fit perfectly across the eyes and has a comfortable elastic strap to hold it firmly in place. It can be used at room temperature, hot or cold and helps with sleep, yoga, meditation, travel or a variety of eye treatments. Cover is aqua velvet, reversing to black velvet and it's filled with natural flax seeds, lavender, peppermint and chamomile herbs along with essential oils of rose geranium.
All Warm Buddy heat packs, heat wraps and eye pillows are proudly made in Canada.
$22.95 Canadian |
Calm Down/Sleep Mask Set
Wear the eye mask while relaxing and listening to Dr. Nancy Wardle's 'Calm Down' guided meditation – a perfect pairing and a terrific deal.
$28 Canadian ($37.95 value) |
:: DVDs ::
4 Minute Fitness
by Dr. Keith Jeffery
We are very excited to add this remarkable and creative program to our product line. Keith is finding tremendous acceptance for his compressed mind/body/spirit package throughout North America and Asia.
Four minute fitness is the fastest, most accessible holistic exercise program available. This timely DVD incorporates a unique fusion of "easy to learn" fitness techniques and vital medical principles.
A fitness breakthrough, this extraordinary combination of whole body movements, deep breathing and winning mental techniques will help you feel great.
Dr. Keith Jeffery created this powerful method after more than 20 years of teaching. As an added bonus, he includes secret skills used by professional athletes to create focus and positive attitude.
$24.97 Canadian |
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